Health

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Amazon Prime Day 2023

How to Choose the Right Gym

How to Choose the Right Gym

Shay wears a pink shacket from Amazon

Why I’ve been MIA

Shay flexes after going back to the gym post-pandemi

How to Get Into the Habit of Working Out

Shay at the gym in 2019

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How to Get Over Gym Anxiety

Shay holding a tie-dye Starbucks cold cup

How to Drink More Water

Shay Ravacchioli exercises at home during COVID-19 quarantine

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How to Exercise at Home During Coronavirus Quarantine

Shay Ravacchioli at Brio at the Scottsdale Quarter

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